Dr. Bob’s ANGER Therapy blog

Thoughts on how to tame your anger & ease your anxiety

Anger Management, Thanksgiving, Relationships, Coping Skills Dr. Robert Nemerovski Anger Management, Thanksgiving, Relationships, Coping Skills Dr. Robert Nemerovski

Short Days, Short Fuses: Staying Steady at Holiday Family Gatherings in Seattle

Short, gray days, a packed calendar, and a lot of swallowed irritation can make holiday gatherings tense. Seattle anger therapist Dr. Bob Nemerovski explains how to see the storm coming and stay steady with family, from the drive down I-5 to the quiet ride home.

Read More

As featured on: