Anger Management in Seattle and beyond

Tame your anger & find your calm again

I help adults of all ages in and around the greater Seattle area with anger that’s become a problem. 

Are you tired of being called “hotheaded” or “irritable” — or worse — by people around you? Have you tried to manage your anger on your own, through anger classes, or by simply “white-knuckling” it, only to find yourself stuck in the same patterns? Do you feel trapped in the exhausting cycle of anger, guilt, and shame that never seems to break?

In our work, you will develop behavioral and emotional self-awareness, identify triggers and underlying causes, and learn effective coping tools that help you manage your anger and anxiety with greater calm and confidence.

Book a free 15-minute call
Black-and-white portrait of a middle-aged man wearing glasses and a checkered button-down shirt, smiling gently with leafy plants blurred in the background.

I’m Dr. Bob, anger expert.
Let’s talk.

I’ve dedicated my life to helping people who struggle with anger learn practical ways to feel more in control and experience relief in their daily lives. Many of my clients are looking to understand their anger, cope with stress, and become a calmer, kinder version of themselves.

My approach is shaped by years of experience and specialized training, allowing me to quickly build trust and guide clients toward healthier reactions, better relationships, and more peace of mind.

I’ve always wanted to help others find better versions of themselves, and I appreciate the privilege I have every day to sit with, listen to, and guide my clients in their therapy and life goals.

Black-and-white photo of a person walking through a grove of towering redwood trees, with sunlight streaming through the trunks and casting long shadows on the forest floor.

My experience and qualifications that I bring to therapy work with clients:

  • 20 years of clinical experience in private practice, community clinics, high school & college counseling centers, & residential treatment programs

  • Master’s & Doctorate Degrees from a 5 year APA-Approved graduate program

  • Specialized training in the treatment of anger problems, anxiety, ADHD, & depression

  • National authority and media consultant on anger management & road rage

  • Provide training to psychology interns and consultations to other professionals

  • 15 years of business management, marketing, & human resources

My areas of specialization:

ANGER MANAGEMENT

Anger is often misunderstood and can get us into trouble.

What is anger? When is anger a problem? How can I “manage” my anger better?

Let me help you.

Tame your anger

MEN’S THERAPY

As a man, you may be used to solving your own problems or not asking for help.

I help men learn about emotional intelligence, communication, relationship skills, and managing stress.

Therapy for men

Client Feedback

  • Dr. Bob truly understood me as an individual, and I never felt as if I was just another client. He uses a balance of tremendous knowledge mixed with a calm and present personality. This great combination worked well for me. He is excellent at understanding men as a specialty, however given his broad experience in family, relationships, teens & children, career stress (to name a few) I would recommend him to anyone seeking impactful treatment.

    — MH

  • Dr. Bob helped me with managing my situations of frustration and anger. He is very experienced, professional, creative and his advice was very practical and helpful. Dr. Bob is authentic, very friendly and I enjoyed all our sessions. I can highly recommend him.

    — PK

  • Dr. Nemerovski was excellent. He helped me navigate some very serious emotional issues within our family. The outcomes were very effective in changing behavior in a very positive fashion. I also learned several tools or approaches on how to manage our family dynamics in a firm but positive manner that I continue to use. Dr. Bob could not have been more helpful, and I felt a strong sense of caring throughout our therapy. I highly recommend this professional. He is the best.

    — JK

Are you ready to make positive changes with your anger, anxiety, and more?

I improve the lives of adults and couples struggling with anger management (as well as anxiety, ADHD, & depression) by using validated, effective therapy approaches along with a kind, personal approach. I specialize in therapy first-timers.

I’ve helped hundreds of clients in Seattle, the Peuget Sound, and all over Washington (and California) reduce their suffering & stress and find calm, joy, & vitality.

I specialize in men’s therapy, but I also work with older teens, young adults, millennials, middle aged folks, and older adults, and I welcome people of all genders, sexual orientations, abilities, and ethnic & cultural backgrounds.

Book a free call